This product includes dumbbells in various weights, with a grip length of either 35cm or 42cm. The 10kg weight includes 8 dumbbells made of 1kg and 1.25kg weights, while the 15kg weight includes 8 dumbbells made of 1.5kg and 2kg weights. For the 20kg weight, there are 12 dumbbells made of 1.25kg, 1.5kg, and 2kg weights. The 30kg weight includes 12 dumbbells made of 2.5kg and 2kg weights, and the 40kg weight includes 16 dumbbells made of 1.5kg, 2kg, and 3kg weights. Additionally, each weight includes 4 nuts and 2 grips.
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